Stewed Papaya With Swallow’s Nest

Putonghua : yian wuo dun mu gua

Ingredients  for 1 serve

Swallow’s Nest Fragment  1/2 tbsp                Hawaii Papaya  1 pc ( approx. 200g )
honey or liquid sugar  1/2 tbsp          water  some

Steps
1) Soak swallow’s nest and remove tiny features, add water then stew for 2 hours
2) Wash papaya and cut 1/4 of body away (or upper part), serve as a lid
3) Remove all seeds and clean the papaya
4) Put stewed swallow’s nest soup into papaya, cover the papaya lid
5) Use some tooth-picker to fix the lid, put papaya into a steam pot
6) Stew for 30 minutes over the boiled water, add honey to serve

Remark
tbsp – table spoon
Very good to female, especially for the whom breast-feeding.
Instant Swallow’s Nest Fragments can be insteaded, becomes more easier.
This recipe is served in hot….