Fry Chicken Fillets With String Bean
Fry Chicken Fillets With String Bean
Putonghua : dou jiao cao ji liu
Ingredients
Fresh Chicken Meat 250 g Mashed Garlic 1 tbsp Sliced Button Mushrooms 1/2 can
String Bean 100 g
Seasoning 1
Light Soy Sauce 1tbsp Chicken Powder 1/2 tbsp Cornflour 1/2 tbsp Oil 1 tbsp
Seasoning 2
Sesame Oil 1/3 tbsp Pepper Powder 1/3 tbsp Salt And Sugar each 1tbsp
Light Soy Sauce 1 tbsp Stock Soup 1 cup
Sauce
Cornflour 2 tbsp Water 2 tbsp
Steps
1) Trim the pstring bean and cut into short stalks
2) Heat the wok with few oil, stir bean gently
3) Add 2 tbsp of water and stir bean until cooked, dish up
4) Shred the chicken into fillet size, marinate for 15 minutes with seasoning (1)
5) Parboil the fillets in hot oil or scald in boiling water until cooked, dish up
6) Heat the wok with 2 tbsp oil, fry the button mushrooms, then add mashed garlic
7) Stir the ingredients well, add fillets, then seasoning (2), fry for 3 minutes
8) Add bean and sauce, stir fry gently and mix well, dish up with sauce
Remark
tbsp – table spoon
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